Build the product
Meal plan with meals and macros, training program with sets and loads, a routine, and ebooks as PDFs. A finished structure, not a folder of files.

Tikva for fitness creators
Build the meal plan, the training program and the ebook once. Your client opens one link and gets all of it inside Tikva: today’s workout with sets and loads, a meal plan to follow, and your ebooks in the in-app reader. Keep selling where you already sell — Stan Store, Gumroad, Kajabi, Whop, or straight from your DMs. Tikva takes zero percent of it.
Free to start. No card. No commission on your sales.
Why deliver through Tikva
You sell, you send the PDF, you get a "thank you". Two weeks later your client has no idea which workout is today’s, lost the spreadsheet somewhere in the chat, and can’t remember what dinner is supposed to look like.
The plan was right. The execution never happened. And the bill for execution that never happened lands on you.

How it works
Build it once. Then send the same link to every client who buys.
Meal plan with meals and macros, training program with sets and loads, a routine, and ebooks as PDFs. A finished structure, not a folder of files.
Stan Store, Gumroad, Kajabi, Whop, ClickBank, or your Instagram and TikTok DMs. Tikva is not a checkout and never touches your revenue.
Your client creates an account, redeems the product, and opens the diet, the workout and the ebooks. No shared passwords, no lost attachments.
Your revenue
Tikva does not process payments and does not take a cut — the money lands wherever you already sell. Your first product is free. On Premium you keep several products published at once, with as many meal plans, programs and ebooks as each one needs, so you sell a complete program instead of a loose PDF.
What your client gets
What you used to sell as a PDF becomes something your client executes, logs and reads on their phone.

The program you built becomes today’s session: exercise, sets, reps and load on screen, one step at a time, with a log of what was done.
Included
Meals, portions, and calorie and macro targets. Your client checks off what they ate and sees where the day stands.
IncludedYour PDFs open inside the product, with cover and title. No stray download nobody can find a week later.
IncludedAccess stays in your client’s account. They come back months later and the product is still there, in the version you published.
IncludedIf they want, your client turns on Tikva Premium themselves and adds the AI coach, the full diary and Drops. It changes nothing about what you delivered.
OptionalThe difference
Tikva is built on behavior change: cognitive behavioral therapy and stages of change. Not motivational quotes — tools for the moment the urge to drop everything shows up. The longer your client holds the plan you sold, the more results they have to show. And client results are what sell your next product.

Before and after
Lost files, wrong versions, clients asking where everything is. You answering messages instead of selling.
One link, everything open in the app, permanent access in your client’s account. You go back to creating and selling.
Who it is for
You already build individual or packaged programs. Here they become guided execution instead of a spreadsheet.
Meal plans with portions and macros, followed inside the app instead of printed at the end of a consult.
You have an audience and sell ebooks or challenges. Deliver a product people use — not a file they download and forget.
FAQ
You set the price and sell where you already sell: Stan Store, Gumroad, Kajabi, Whop, ClickBank or your DMs. The payment lands on that platform — Tikva is the delivery. After the sale you send the product link and your client opens the diet, the training and the ebooks in the app.
No. Zero commission. Tikva has no checkout of its own yet, so no part of your sale passes through us: you get paid in full on the platform where you sold.
Your first product is free: 1 meal plan, 1 training program, 1 routine and 1 ebook, for as many clients as you want. To keep several products published at once and add more plans, programs and ebooks to each, there is Premium.
No. The link unlocks the product in their account, even on the free plan. They only subscribe to Tikva if they want the platform extras, like the AI coach — their call, and it does not affect what you delivered.
Yes. The link is reusable: every client who redeems it gets access in their own account. You can see how many clients have joined from your dashboard.
Copy the product link and send it with your purchase confirmation — in the platform email, in a DM, or over WhatsApp. Your client creates an account, redeems it, and the product shows up in their library.
Yes. If you sell training, nutrition, ebooks or a mix of the three, it fits into a Tikva product. The app is focused on the body — food and training — not on other areas.
A published product stays stable for people who already bought, so what your client opened does not shift under them. For a new version of the program you publish a new product and send the new link.
Build the product now, for free, and send the link to the next person who buys. No card, no commission.
Create my free productFree to start. No card. No commission on your sales.